Anger Management: Life Skills Pack (LS-0453)
Life Skills
•
23m
Everyone gets angry once in a while. It’s a normal emotion for when we feel attacked, threatened, or shamed. Anger causes us to fight or run. When it gets out of control, it can hurt others and damage relationships. But, we have the ability to manage and control this intense emotion. In this video, we talk about understanding the triggers to your anger and how to handle them in a positive way.
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