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Caring for Yourself While You Care for Others (LS-0812)
Life Skills
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15m
Learn essential self-care techniques in 'Caring for Yourself While You Care for Others.' Explore the importance of setting emotional and relational boundaries, and discover effective strategies for managing situations where boundaries are tested. From understanding self-care practices to cultivating balance and joy, this lesson empowers you to prioritize your well-being without guilt while navigating the demands of caregiving.
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