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Even though we were all children once, we forget how innocently and simply our kids see the world. What changes that? For many, it’s shame. Shame doesn’t leave marks; it doesn’t leave bruises; you don’t eve...

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Shame has a deep impact on our children’s lives. As they grow up, it becomes thick in their hearts and reflected in their relationships. It prevents them from learning healthy values and lessons and from de...

Do NOT show to clients without first taking the corresponding training on BrightTraining.

Do you want to raise your child in shame? Prevent them from having healthy relationships as adults? No, you don’t! No parent wants this! But before you can break the cycle of shame and change how you paren...

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What does a child need in order to grow into a healthy, happy, well-adjusted adult? Most parents know that you need to feed and give them water, shelter and clothes. They also need time with others, languag...

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Nurturing care of a child teaches them how to trust, be empathetic, and compassionate when they get older. This is something all parents want for their children! But how do you do it and what does it mean t...

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Boundaries are those invisible barriers that we establish in relationships in order to protect what we value. They impact all areas of our lives. But boundaries don’t just happen, they have to be taught and...

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Our emotions are important and valuable to us. And being allowed to own our emotions and express them in a healthy way is one way we feel respected and valued. Children have BIG emotions and can go from exc...

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R E S P E C T respect. It’s the theme of songs, but it’s also important in raising children too. Learn how to discern between fear and respect, and how you can show respect to your child and earn it back. Y...

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Many look great on the outside, living what appear to be pious Christian lives, while struggling with sin on the inside. But God can see through the facades we build and can look into our hearts. In this fi...

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urrender is a hard concept to understand. By admitting defeat to our own striving, and offering up our struggles to God, He begins changing our hearts. God knows every rotten thought, every hurt, insecurity...

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Have you ever thought, "If I could become a better person or more like another person, I would arrive at spirituality?" You're not alone. But did you know that God wants you exactly the way you are—the way ...

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The goal of the Christian is not to focus on self, but rather to die to self. If we are to be "living and holy sacrifices," then it requires that we do just that. This means surrendering our natural human r...

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God takes us from hatred and bitterness to His rest and peace. But forgiveness is not about forgiving and forgetting, and it doesn't mean restoration with someone who harmed us. It is about surrendering our...

Do NOT show to clients without first taking the corresponding training on BrightTraining.

Spiritual maturity doesn't come from our accomplishments, but from recognizing what we are and feel, and from our willingness to surrender it all. We often try to control situations and outcomes to feel pow...

You want life to be different, but have no idea how to change it. You may doubt that change is even possible. But you’re here because you’re tired of the cycle. Tired of finding yourself in the same place over and over again. We're here to tell you this: You are not alone. You didn't arrive here ...

This lesson explores the first root: Abandonment. Have you ever been in a crowd and felt lonely? Misunderstood? Or simply invisible? Most of us have at one time or another. But some have felt that most of their childhood. In this lesson, you will learn how to identify abandonment from your past a...

This lesson addresses the second root: Addiction. Parents who struggle with substance or behavior addictions model unhealthy and damaging ways for their children to feel good about themselves, cope with disappointments, and build relationships. If your parent(s) reached for drugs, sex, food, or m...

This lesson addresses the third root: Abuse. Any kind of abuse, especially in childhood, can damage a sense of who we are and rob us of security, especially in childhood. In this lesson, we will identify the different types of abuse and learn how to heal and grow.

This lesson will address the fourth root: Codependency. When we become too closely intertwined with others and depend on them to provide our value and purpose, our personal growth and development are damaged. In this lesson, we will explore the concept of codependency, identify if this is present...

You now know the why, so let's dig into the way. How do you move forward into a new way of living? What does this look like? Can your life really be different? Are you strong enough? In this final lesson of Unraveled Roots, we will answer these questions, equipping you to take healthy steps forwa...

How healthy is your relationship? Do you sense in your heart something is off, but you can’t quite put your finger on it? In this lesson, we examine the health of your intimate relationships, past or present. We will discuss the difference between normal relational conflict, domestic abuse, and n...

Most people experiencing abuse don’t recognize it because of how they define it. During this lesson, we will discuss the many ways abusive behaviors presents itself. You will receive a clear understanding of psychological abuse, property abuse, verbal abuse, and much more. You will learn about th...

It is common to think that someone has an anger or substance abuse issue when really it is domestic abuse. Abuse is a choice someone makes to gain power and control over their intimate partner. Anger is an emotion but abuse is a choice. It repeats over and over, like a cycle. In this lesson, you ...

You usually can’t tell when you first meet someone if they are unhealthy or if they might be abusive. But there are signs you can watch for. The use of power and control is a pattern of behaviors. In this lesson, you will learn to recognize some of the most common warning signs of abusive people.