Pregnancy is a journey filled with emotional ups and downs—often driven by powerful hormonal changes. In this video, we look at why emotions can feel so intense during pregnancy, offer practical tips to help you manage them, and talk about the importance of seeking support when you need it. With the right care for yourself, you can navigate this season with more peace and confidence. As our gift to you, BrightBaby lessons are free for you to use on your social media.