It’s done! You made it through pregnancy and labor and delivery! The baby is out and home. Well, wipe the sweat off your brow and roll up your sleeves, cause you’re not done yet! She will be sore, exhausted, emotional, and stressed out caring for the baby and home. She will need a lot of time to heal and rest, and that means your help! In this video, we give practical tips for how to best support and take great care of her and the baby during the postpartum time. We’ll even define postpartum!